Tag Archives: happiness

Change Is The Only Constant

“Uncertainty is the only certainty there is, and knowing how to live with insecurity is the only security.” – John Allen Paulos Most people like change as long as it doesn’t affect them. While change can be exciting and may lead … Continue reading

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Is it Time to Step Back From Love?

Romance and relationships are wonderful.  They enrich our lives and bring most of us increased feelings of connection, self-esteem and well-being.  Recent studies have found that the increased incidence of love and sex improves our outlook on life and enhances … Continue reading

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Valentine’s Day…Often filled with Big Disappointments and Sadness that Lingers

 Year after year my therapy practice gets a big boost right after the holiday. Some blame it on Hallmark cards and the media. Despite the fact that Americans spend nearly 14 billion dollars on Valentine’s Day, many people report feeling disappointed and … Continue reading

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