Love

Change Is The Only Constant

“Uncertainty is the only certainty there is, and knowing how to live with insecurity is the only security.” – John Allen Paulos Most people like change as long as it doesn’t affect them. While change can be exciting and may lead to growth, most of us dread the unknown. Fear of the future is at the …

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Can Therapy Help Me?

 Most of us are willing to seek professional help for physical ailments, be they high blood pressure, diabetes, broken bones, allergies, or other medical issues. But when it comes to a broken or wounded heart, many of us hope and pray that our problems will go away on their own. We settle for talking to our …

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How to Choose a Lifelong Mate

One of the major issues that people face when choosing a mate is finding someone that they consider to be their type.  Too many people have a specific visual image in mind of what their special someone should look like.  But by having this preconceived notion many viable choices can be overlooked.  Remember, it is …

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Valentine’s Day…Often filled with Big Disappointments and Sadness that Lingers

 Year after year my therapy practice gets a big boost right after the holiday. Some blame it on Hallmark cards and the media. Despite the fact that Americans spend nearly 14 billion dollars on Valentine’s Day, many people report feeling disappointed and sometimes even devastated on Valentine’s Day. This is often due to 3 things—unrealistic expectations, an inability …

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