Change Is The Only Constant

“Uncertainty is the only certainty there is, and knowing how to live with insecurity is the only security.” – John Allen Paulos Most people like change as long as it doesn’t affect them. While change can be exciting and may lead to growth, most of us dread the unknown. Fear of the future is at the

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Can Therapy Help Me?

 Most of us are willing to seek professional help for physical ailments, be they high blood pressure, diabetes, broken bones, allergies, or other medical issues. But when it comes to a broken or wounded heart, many of us hope and pray that our problems will go away on their own. We settle for talking to our

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